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How to Write a Character Who is Being Manipulated

Creating a character who is under the influence or control of another is a challenging feat for any writer. To effectively portray this dynamic, it’s crucial to understand the manipulator’s goals and the methods they use to exert their influence. Let’s explore how a character’s dynamics might change when they are being manipulated.

Behaviour

  • Behave inconsistently with the decisions they would usually make.
  • Second-guess themselves or hesitate before acting.
  • Gradually change their behaviours to align more with the manipulator’s interests.
  • Show confusion or self-doubt.
  • Rationalise or defend the manipulator’s actions even when they are harmful.
  • Suppress their true desires to please the manipulator.
  • A declining interest in hobbies or activities that they once loved.
  • Signs of stress or anxiety, especially when the character is around the manipulator.
  • Increasingly isolating from their support network.
  • Making excuses for the manipulator’s behaviour to others.

Interactions

  • Unequal power dynamics, with the manipulator often interrupting or speaking over them.
  • A lack of reciprocal communication – the manipulator talks, the character listens.
  • Physical touch that seems controlling or guiding rather than comforting.
  • They are asked to keep secrets or lie on behalf of the manipulator.
  • Receive subtle threats or backhanded compliments from the manipulator.
  • Show an obligation to tend to the manipulator’s needs.
  • Are willing to compromise their morals under manipulative influence.
  • The manipulator may use personal information against them to keep them in line.
  • Have other characters note changes or express concern about their changed behaviour.
  • Have moments of realisation or clarity that are quickly squashed by the manipulator.

Body language

  • Closed off, with crossed arms or averted gaze.
  • Physical withdrawal or flinching.
  • Display nervous habits, like nail-biting, or fidgeting.
  • Make themselves smaller or trying to go unnoticed.
  • Have trouble maintaining eye contact.
  • Forced smiles or laughter to mask their true feelings.
  • Physical tension that doesn’t ease, even in supposedly relaxing environments.
  • Mimicking the manipulator’s body language subconsciously.
  • Physical exhaustion due to emotional strain.
  • Contrast in how they act around the manipulator versus others.

Attitude

  • A gradual erosion of the character’s optimism or hope.
  • Displays unwarranted hostility towards others.
  • Is overly apologetic, especially for things not their fault.
  • A shift from self-assuredness to self-deprecation over time.
  • A sense of helplessness that they struggle to overcome.
  • A fatalistic or defeatist outlook on their future.
  • A growing reluctance to make decisions independently.
  • Show internal conflict between their beliefs and the influence of the manipulator.
  • Repetition of the manipulator’s opinions as if they were their own.
  • A lost sense of identity through a disinterested or detached demeanor.

Positive story outcomes

  • An eventual recognition of manipulation as a moment of empowerment.
  • A journey towards reclaiming agency and self-worth.
  • Forming new, healthy relationships that contrast with the manipulator’s treatment.
  • Using their experience with manipulation to help others in similar situations.
  • The development of stronger personal boundaries and assertiveness.
  • Creative or professional achievements as they break free from manipulation.
  • Gaining insight and wisdom from their experiences.
  • Finding support systems that validate and uplift them.
  • A renewed sense of hope and direction in life post-manipulation.
  • Finds resilience and new strengths.

Negative story outcomes

  • Continued struggles with self-esteem and trust issues.
  • Setbacks and challenges in the aftermath of manipulation.
  • Potential for downward spirals as a result of the manipulative relationship.
  • A lasting impact of manipulation on the character’s relationships with others.
  • A psychological toll, such as anxiety or depression, that may linger.
  • Becomes wary of future relationships, romantic or otherwise.
  • Inadvertently emulates manipulative behaviours learned from the manipulator.
  • Might sabotage their own success due to ingrained beliefs planted by the manipulator.
  • Struggling to regain autonomy and make independent choices.
  • Increased tendency to isolate themselves to avoid being hurt again.

Helpful Vocabulary

  • Coercion
  • Gaslighting
  • Subjugation
  • Compliance
  • Devious
  • Subtle
  • Undermine
  • Exploit
  • Domineering
  • Manipulate
  • Discredit
  • Influence
  • Contrived
  • Obedience
  • Suppression
  • Dependency
  • Guilt-trip
  • Intimidation
  • Passive-aggressive
  • Psychological warfare
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